Ayurveda Health Tips

Welcome to our Health Tips archive.

We hope that the information contained in this section are helpful for you with your discovery of Ayurveda.

Our Health Tips are general in nature and for specific queries you should consult with one of the experienced and qualified Maharishi Ayurveda Health Practitioners.

Please click here for more details.

Digestion and Eating

• Water and Food →
• Meal Timings →
• Heartburn →
• Body Weight →
• Milk and Ayurveda →

Physical Health

• Fitness and Exercise →
• Sight →
• Free Radicals →

Emotional Wellbeing

• Stress Management →
• Strong Relationships →

Identifying Doshas

• Pitta →

Skin Care

• Acne →
• Bags Under Eyes →
• Cellulite →

Sleep

• Timing Sleep →

Summer Tips

• Staying Cool →

Autumn Tips

• Balancing Vata →