Keeping cool is easy using the Maharishi Ayurveda Pitta range of products.
Indulge yourself in Pitta Skin Cream or Body Lotion, add Pitta Spice blend to your meals or sip Organic Pitta Tea.
Balancing Pitta is essential in the hot summer months as Pitta governs all heat, metabolism and transformation in the mind and body.
Pitta governs the important digestive “Agnis” or fires of the body and it controls how we digest foods, how we metabolize our sensory perceptions and how we discriminate between right and wrong.
You can balance Pitta easily with Organic Pitta Tea and Organic Pitta Spice Blend and by keeping cool, avoiding hot temperatures and spicy food.
Keep regular mealtimes, especially at noon, allow for leisure time and don’t overwork exspecially in the hotter parts of the day. Favour cool, sweet, bitter and astringent foods. Sweet juicy fruit is particularly Pitta balancing at this time of the year and there are many delicious varieties in season right now.
