The TM Book

The Transcendental Meditation Book – Written by Denise Denniston, Illustrated by Barry Geller
HOW TO ENJOY THE REST OF YOUR LIFE

The powerful, proven technology for developing full individual potential and creating coherence for the world

TM is Transcendental Meditation ™ as taught by Maharishi Mahesh Yogi.

The TM technique is: simple, natural, easy, effortless, effective and fun and takes 15-20 minutes twice daily. It gives energy, fulfillment, peace, happiness, rest and self-actualization.

The TM program is not: a philosophy, a lifestyle a religion, concentration, contemplation, or difficult.