Introduction
The Maharishi Ayurveda Tip of the Week newsletter gives you a snapshot of Ayurvedic knowledge. It covers a broad range of topics, with practical advice and interesting facts. Occasionally, the newsletter may refer subscribers to the Maharishi Ayurveda Article Delivery Service (ADS) if they would like to more information on a particular topic.
Subscribers need only reply to the newsletter with the name of the article and it is automatically emailed back to them.
Tip of the Week Newsletter Subscribers
To receive an article, reply to any Tip of the Week newsletter with the name of one of the following articles.
These articles are currently available using the ADS (bold indicates article name) :
- Raja’s Cup: The Anti-Oxidant Coffee Substitute vs. Free Radicals
Information about Raja’s Cup (an anti-oxidant 300 times more powerful than vitamin C or E) and how it fights cancer-causing free radicals. - Abhyanga: The Armour Against Stress
Information and a step-by-step guide to performing the Abhyanga self massage. - Gandharva Veda: The Eternal Music of Nature
The basic principles of Gandharva Veda and how to identify which melody is best for you. - Pitta Pacifying Recipes:
Recipes for Pitta pacifying foods and drinks. - Kapha Pacifying Recipes:
Recipes for Kapha pacifying foods and drinks. - Panir Recipe:
Recipe for making panir, a healthy protein-rich food, yourself. - Fennel and Digestion:
How to use fennel to aid digestion.
Non-Subscribers to the Newsletter
The following articles are currently available to non-subscribers:
- Raja’s Cup: The Anti-Oxidant Coffee Substitute vs. Free Radicals
Information about Raja’s Cup (an anti-oxidant 300 times more powerful than vitamin C or E) and how it fights cancer-causing free radicals. - Abhyanga: The Armour Against Stress
Information and a step-by-step guide to performing the Abhyanga self massage. - Gandharva Veda: The Eternal Music of Nature
The basic principles of Gandharva Veda and how to identify which melody is best for you. - Pitta Pacifying Recipes:
Recipes for Pitta pacifying foods and drinks. - Kapha Pacifying Recipes :
Recipes for Kapha pacifying foods and drinks. - Panir Recipe:
Recipe for making panir, a healthy protein-rich food, yourself. - Fennel and Digestion:
How to use fennel to aid digestion.
