Vata Aroma helps settle the over-active mind and helps reduce anxiety, insomnia, aches and pains and low immunity.
A few drops on your clothing or in a burner at night is all that you need.
Vata Dosha combines the elements of air and space and governs movement in both mind and body.
When over-stimulated through diet, stress, cold, dry windy weather, over-exercise, lack of sleep and a disorganised lifestyle, our Vata becomes unbalanced.